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Ингредиенты
- 1/2 bot Mesquite Barbecue Sauce
- 2 x Boned And Skinned Chicken Breast Halves
- 8 x Flour Tortillas, Homemade Or possibly Purchase
- 1 c. Jack Cheese, Shredded
- 2 c. Frzn Corn, Thawed
- 1/8 x Red Bell Pepper, Chopped
- 1/8 x Green Bell Pepper, Chopped
- 1/8 x Jalapeno, Or possibly More, Chopped
- 1/8 x Onion, Chopped
- Â Â Cilantro, Chopped
- Â Â Oil, Splash
- Â Â Red Wine Vinegar, Splash
- Â Â Salt And Pepper
- Â Â Favorite Guacamole
Инструкции
- Slice chicken into strips. Marinate in barbecue sauce at least 2 hrs.
- Grill using stove top gril or possibly grill pan; set aside. Cold and shred or possibly thinly slice then place in a heated oven to hot.
- Corn relish: Combine corn, peppers, onion, cilantro and jalapeno. Fold in oil and vinegar. Salt and pepper to taste.
- To assemble: Cook tortillas, if using fresh, or possibly hot purchased tortillas.
- Place cheese, chicken, corn relish and guacamole in the center and roll.
- NOTES : Inspired by Grillin' and Chillin': Bbq Chicken Quesadilla with Corn Relish and Avocado Salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 256 | |
| Calories from Fat 132 | 52% |
| Total Fat 15.1g | 19% |
| Saturated Fat 6.5g | 26% |
| Trans Fat 0.01g | |
| Cholesterol 39mg | 13% |
| Sodium 181mg | 8% |
| Potassium 433mg | 12% |
| Total Carbs 18.37g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 2.44g | 2% |
| Protein 15.05g | 24% |
