Рецепт Shepherdess Pie
Порций: 5
Ингредиенты
- 1 lb Grnd beef
- 2 tsp Flour
- 2 tsp Vegetable oil
- 10 ounce Can sliced mushrooms, liquid removed
- 1 x Beef cube
- 1 x Onion cube
- 1 c. Boiling water
- Â Â Salt and pepper to taste
- 3Â 1/2 c. Sasoned mashedpotatoes
- 11 ounce Pkg mixed vegetables, cooked
Инструкции
- Brown beef and flour in warm oil. Drain of excess fat. Stir in mushrooms, Oxo beef cubes disolved in boiling water, salt and pepper. Turn into a 6-c. baking dish. Top with mixed vegetables ( reserve some for garnish later), then mashed potatoes. Run tines of fork though potato for decorative effect. Bake at 375 degrees F. for 30 min. Garnish with remaining vegetables.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 5 servings | |
Calories 281 | |
Calories from Fat 159 | 57% |
Total Fat 17.72g | 22% |
Saturated Fat 6.39g | 26% |
Trans Fat 0.05g | |
Cholesterol 63mg | 21% |
Sodium 196mg | 8% |
Potassium 419mg | 12% |
Total Carbs 12.38g | 3% |
Dietary Fiber 3.5g | 12% |
Sugars 1.36g | 1% |
Protein 18.65g | 30% |