Рецепт Seven Cup Salad (Ambrosia)
Порций: 4
Ингредиенты
- 1 c. seedless green grapes
- 1 c. mandarin orange slices
- 1 c. pineapple tidbits
- 1 c. banana slices
- 1 c. coconut
- 1 c. miniature marshmallows
- 1 c. lowfat sour cream
Инструкции
- 1. Gently toss first 6 ingredients in a large bowl.
- 2. Fold lowfat sour cream into mix.
- 3. Refrigerateat least 2 hrs before serving. Serves 15-20.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 4 servings | |
Calories 274 | |
Calories from Fat 132 | 48% |
Total Fat 15.17g | 19% |
Saturated Fat 9.79g | 39% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 60mg | 3% |
Potassium 400mg | 11% |
Total Carbs 35.76g | 10% |
Dietary Fiber 3.2g | 11% |
Sugars 25.76g | 17% |
Protein 2.82g | 5% |