Рецепт Sesame Spinach Salad
Порций: 2
Ингредиенты
- 1/4 c. vegetable oil
- 2 tbsp. white wine vinegar
- 2 tbsp. minced parsley
- 1 teaspoon Beau Monde seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon dry whole summer savory
- 1 pound spinach
- 1 tbsp. sesame seeds, toasted
- 1 c. croutons
Инструкции
- Combine first 7 ingredients in a jar; cover tightly and shake vigorously.
- Remove stems from spinach; wash leaves thoroughly and pat dry. Tear into bite-size pcs. Combine spinach and sesame seeds in a bowl; add in dressing and toss gently. Sprinkle with croutons. Yield 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 229g | |
Recipe makes 2 servings | |
Calories 367 | |
Calories from Fat 271 | 74% |
Total Fat 30.83g | 39% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 529mg | 22% |
Potassium 975mg | 28% |
Total Carbs 18.43g | 5% |
Dietary Fiber 5.2g | 17% |
Sugars 0.74g | 0% |
Protein 7.28g | 12% |