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Ингредиенты
- 2 x garlic cloves, chopped or possibly pressed
- 2 Tbsp. chinese sesame paste
- 1 Tbsp. dark sesame oil
- 3 Tbsp. tamari soy sauce
- 2 Tbsp. rice wine
- 1Â 1/2 Tbsp. rice vinegar
- 1 Tbsp. honey
- 1/2 tsp chili paste healthy pinch five-spice pow
- 1 x scallion, minced
- 2 Tbsp. fresh cilantro, minced (optional)
- 8 ounce dry wheat noodles, linguini, or possibly soba noodles
Инструкции
- In a blender or possibly food processor, puree all the sauce ingredients till free of lumps. Cook the noodles till tender and drain immediately; toss with the sauce. Serve at room temperature, topped with crisp, mung bean sprouts, peanuts, and scallions
- Note: If you're not serving this soon after preparation, the noodles might clump together. Should this happen, stir in a little hot water and soy sauce just before serving.
- Chinese sesame paste adds a rich, nutty flavor and smoothness to the sauce. It's made from roasted, grnd sesame seeds and is quite different in taste from Middle Eastern tahini. Use unsweetened, smooth peanut butter if sesame paste is unavailable. Once opened, jars of sesame paste can be refrigerated indefinitely. To use, pour off and reserve the oil at the top of the jar. Spoon out the desired amount of paste, and then return the reserved oil to the jar. The oil will keep the paste from drying out.
- Serve sesame noodles as an appetizer, side dish, or possibly hot weather luncheon.
- Serves 4 to 6 as an appetizer or possibly a side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 6 servings | |
| Calories 214 | |
| Calories from Fat 45 | 21% |
| Total Fat 5.21g | 7% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 525mg | 22% |
| Potassium 82mg | 2% |
| Total Carbs 37.08g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.15g | 2% |
| Protein 2.93g | 5% |
