Рецепт Sesame Beef And Green Beans & Carrots-One Pan Dish

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1 голос | 1915 визитов

Easy and flavorful supper for any weeknight. One Pan does it all.

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Порций: 4
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Ингредиенты

Cost per serving $4.30 view details

Инструкции

  1. In a saucepan add water and boil carrots 10 minutes to just tender, add green beans and simmer 6 minutes, drain.
  2. In a skillet or large saute pan add a drizzle of peanut or canola oil, grated ginger root, cook 1-2 minutes on low heat, add Round Steak Pieces, pepper, garlic salt, beef stock and saute 5 minutes, stir during cooking time, add carrots and green beans, stir again, add sesame seeds and remove from heat.
  3. Serve and enjoy! Serve over rice.
  4. Wonderful flavors in this easy One Pan dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 342g
Recipe makes 4 servings
Calories 515  
Calories from Fat 198 38%
Total Fat 22.27g 28%
Saturated Fat 7.7g 31%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 211mg 9%
Potassium 1164mg 33%
Total Carbs 19.85g 5%
Dietary Fiber 7.8g 26%
Sugars 1.49g 1%
Protein 56.49g 90%
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