Рецепт Seppankizhangu Tikki

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1 голос | 279 визитов
 

Ингредиенты

  • Seppankizhangu (Colocasia/Arbi/Arvi/Taro Root) – 250 gms
  • Peanuts – 50 gms, powdered
  • Gram Flour – 2 tblsp
  • Red Chilli Powder – 1 tsp
  • Coriander Leaves – little, finely chopped
  • Mint Leaves – little, finely chopped
  • Dry Mango Powder – a pinch
  • Cashew Nuts – 8 to 10, powdered
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 193g
Calories 375  
Calories from Fat 186 50%
Total Fat 20.72g 26%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 556mg 16%
Total Carbs 43.62g 12%
Dietary Fiber 5.9g 20%
Sugars 30.79g 21%
Protein 8.84g 14%
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