Рецепт Secretly Healthy Cherry-Peach Smoothies

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Ингредиенты

  • 6oz Black Cherry or Peach Chobani Greek Yogurt
  • 1 cup pitted fresh or frozen sweet cherries
  • 1 fresh peach, sliced OR 1 cup frozen peach slices
  • 1 – 2 cups fresh or flash-frozen baby spinach (see note below)
  • 1/4 – 1/2 cup milk (I used unsweetened vanilla almond breeze)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 548g
Calories 279  
Calories from Fat 61 22%
Total Fat 6.87g 9%
Saturated Fat 3.55g 14%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 124mg 5%
Potassium 1244mg 36%
Total Carbs 49.42g 13%
Dietary Fiber 6.9g 23%
Sugars 42.04g 28%
Protein 10.72g 17%
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