Рецепт Secretly Healthy Cherry-Peach Smoothies
Ингредиенты
- 6oz Black Cherry or Peach Chobani Greek Yogurt
- 1 cup pitted fresh or frozen sweet cherries
- 1 fresh peach, sliced OR 1 cup frozen peach slices
- 1 – 2 cups fresh or flash-frozen baby spinach (see note below)
- 1/4 – 1/2 cup milk (I used unsweetened vanilla almond breeze)
View Full Recipe at Iowa Girl Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 548g | |
Calories 279 | |
Calories from Fat 61 | 22% |
Total Fat 6.87g | 9% |
Saturated Fat 3.55g | 14% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 124mg | 5% |
Potassium 1244mg | 36% |
Total Carbs 49.42g | 13% |
Dietary Fiber 6.9g | 23% |
Sugars 42.04g | 28% |
Protein 10.72g | 17% |