Рецепт Secret Recipe Club Reveal Day: Avocado Hummus

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Ингредиенты

  • Hummus is one of those things I can eat until I pop! Not only
  • 1-19 oz. can of chickpeas, drained and rinsed
  • 2 avocados, pitted and diced
  • 2 garlic clove, minced or pressed
  • A handful of cilantro, roughly chopped
  • 4 tbsp. freshly squeezed lemon juice
  • 2 tbsp. extra-virgin olive oil
  • 1/2 tsp ground cumin
  • 1/4 cup chickpea can juice
  • Salt and freshly ground pepper to taste (I used about 1 tsp
  • salt)
  • Taco Seasoning

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 962g
Calories 1534  
Calories from Fat 676 44%
Total Fat 76.31g 95%
Saturated Fat 10.51g 42%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2074mg 86%
Potassium 2809mg 80%
Total Carbs 185.82g 50%
Dietary Fiber 52.1g 174%
Sugars 9.7g 6%
Protein 42.54g 68%
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