Рецепт Seafood Salad
This is a simple salad for a Summer Picnic. Serve on a bed of lettuce with garden fresh tomatoes. Another idea, serve over open faced avocados garnished with tomato.
Ингредиенты
- 1 1/2 Cups Mayonnaise (Tip)
- 1 1/2 Cups Sour Cream
- 1/2 Tsp. Dill Weed
- 1 Tbsp. Lemon Zest
- 2 Lbs. Imitation Crabmeat, Coarsely Crumbled
- 1 Small Green Bell Pepper, Diced
- 1/4 Cup Celery, Diced
- Garnish:
- 1 Small Tomato, Cut Into Thin Wedges
- 1 Small Lemon, Cut Into Thin Wedges
- 3 Tsp. Fresh Dill Weed
Инструкции
1.
In small bowl cream together mayonnaise, sour cream, dill weed and lemon zest with a whisk.
2.
In large bowl combine the crab, green bell pepper and celery. Pour dressing over and gently stir to combine without breaking up the crabmeat too much.
Cook's Tip:
1.
Try replacing the Mayonnaise with 1 large ripe avocado.
Serving Options:
1.
Place two scoops on a bed of mix greens.
2.
Stuff garden fresh tomatoes and place on a bed of fresh greens.
3.
Stuff large cooked pasta shells and place on a bed of fresh greens.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 8 servings | |
Calories 510 | |
Calories from Fat 396 | 78% |
Total Fat 44.83g | 56% |
Saturated Fat 10.09g | 40% |
Trans Fat 0.0g | |
Cholesterol 123mg | 41% |
Sodium 633mg | 26% |
Potassium 554mg | 16% |
Total Carbs 2.88g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 2.37g | 2% |
Protein 24.44g | 39% |