Рецепт Seafood Risotto
Ингредиенты
- Squid – 225 gms, cleaned, chopped
- Vegetable Stock – 750 ml (or Water)
- Prawns – 250 gms, shelled, deveined, tails intact
- Onion – 1, small, finely chopped
- Garlic – 1 clove, finely chopped
- Any Short-grain Rice – 1 cup
- Saffron – a small pinch
- Tomato Puree – 1/3 cup
- Lemon Zest – 1 tsp, finely grated
- Parsley – 1 tblsp, finely chopped
- Dry White Wine – 1/3 cup
- Extra Virgin Olive Oil – 1 tblsp
- Salt as per taste
- Pepper Powder as per taste
- Lemon Wedges
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1023g | |
Calories 755 | |
Calories from Fat 190 | 25% |
Total Fat 21.34g | 27% |
Saturated Fat 3.58g | 14% |
Trans Fat 0.0g | |
Cholesterol 904mg | 301% |
Sodium 1753mg | 73% |
Potassium 1680mg | 48% |
Total Carbs 35.36g | 9% |
Dietary Fiber 4.5g | 15% |
Sugars 11.75g | 8% |
Protein 88.99g | 142% |