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Add a photoПорций: 6
Ингредиенты
- 1 can crab or possibly sm. shrimp
- 2 sm. pkg. cream cheese, at room temperature
- 1 teaspoon grated onion
- 1 teaspoon lemon juice
- 1/4 teaspoon Tabasco
- 1/4 teaspoon Worcestershire sauce
- 5 English muffins
Инструкции
- Split and toast muffins. Mix all ingredients and spread on muffin halves. Broil till brown and fluffy. Serves 5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 96 | 36% |
| Total Fat 10.98g | 14% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 906mg | 38% |
| Potassium 250mg | 7% |
| Total Carbs 23.17g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.97g | 1% |
| Protein 18.3g | 29% |
