Рецепт Seafood Margiotta With Ziti
Порций: 12
Ингредиенты
- 2 cloves garlic
- 2 tbsp. extra virgin olive oil
- 2 tbsp. butter
- 1/2 c. minced onion
- 8 Italian tomatoes, minced
- 2 tbsp. red wine
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 1/4 teaspoon oregano
- 1/4 teaspoon basil
- 1/2 teaspoon parsley
- 1/2 c. minced green pepper
- 10 black olives, sliced
- 1 can artichoke hearts
- 1 tbsp. capers
- 3 tbsp. cocktail sauce
- 1 can minced clams, liquid removed
- 1 pound shrimp
- 1 pound scallops
- Chunks white fish (opt.)
- 8 ounce. ziti, cooked
Инструкции
- Saute/fry garlic and onion in oil and butter till soft. Add in tomatoes, red wine, salt, pepper, oregano, basil, and parsley. Simmer to make fresh sauce. Add in green pepper, olives, artichoke hearts, capers and cocktail sauce. Add in seafood and simmer for 8 to 10 min. Toss with cooked ziti.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 12 servings | |
Calories 312 | |
Calories from Fat 152 | 49% |
Total Fat 17.03g | 21% |
Saturated Fat 3.35g | 13% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 372mg | 16% |
Potassium 557mg | 16% |
Total Carbs 21.36g | 6% |
Dietary Fiber 2.3g | 8% |
Sugars 4.08g | 3% |
Protein 18.23g | 29% |