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Add a photoПорций: 6
Ингредиенты
- 6 x cooked lasagna noodles
- 15 ounce Italian style tomato sauce
- 1 lb crab
- 1 c. ricotta cheese, or possibly cottage cheese
- 1/4 c. grated parmesan cheese
- 1 x egg
- 1 Tbsp. parsley flakes
Инструкции
- Cook noodles as directed on package Rinse in cool water, and drain well.
- Combine filling ingredients with fork, spread 1/3 c. filling on each noodle.
- Roll tightly, place seam side down in a 9 inch baking pan. Pour sauce over rollups. Bake covered at 375 F for 30-40 min. Garnish with grated cheese
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 174 | |
| Calories from Fat 61 | 35% |
| Total Fat 6.79g | 8% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 1121mg | 47% |
| Potassium 461mg | 13% |
| Total Carbs 5.85g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.24g | 2% |
| Protein 21.99g | 35% |
