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Ингредиенты
- 3 cloves garlic, minced
- 2 tbsp. extra virgin olive oil
- 1 (28 ounce.) can plum tomatoes, minced
- 1 teaspoon each dry basil and oregano
- 2 tbsp. minced parsley
- 1/2 c. clam juice
- 1/4 teaspoon each salt and crushed red pepper
- 8 each cherrystone clams, mussels, shrimp, and sea scallops
- Cooked spaghetti
Инструкции
- In large saucepan, cook garlic in oil. Add in remaining ingredients, except seafood. Simmer 10 min. Add in seafood. Cook till clams and mussels open, about 5 min. Throw away unopened shell fish. Serve over spaghetti.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 356g | |
| Calories 347 | |
| Calories from Fat 245 | 71% |
| Total Fat 27.69g | 35% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1296mg | 54% |
| Potassium 556mg | 16% |
| Total Carbs 24.57g | 7% |
| Dietary Fiber 3.2g | 11% |
| Sugars 8.73g | 6% |
| Protein 3.05g | 5% |
