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Ингредиенты
- 1 pkg. lime Jello
- 1 c. boiling water
- 3/4 c. pineapple juice
- 9 ounce. can crushed pineapple
- 1 c. sm. curd cottage cheese
- 1 teaspoon horseradish
- 1/2 c. lowfat sour cream
- 1/4 c. minced nuts
Инструкции
- Drain pineapple well, save juice. Add in water if not 3/4 c.. Dissolve Jello in boiling water. Add in juice. Refrigeratetill slightly thickened. Beat till frothy.
- Mix remaining ingredients and fold into Jello. Pour into qt mold and refrigeratetill set. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 4 servings | |
| Calories 295 | |
| Calories from Fat 89 | 30% |
| Total Fat 10.33g | 13% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 307mg | 13% |
| Potassium 281mg | 8% |
| Total Carbs 45.25g | 12% |
| Dietary Fiber 1.5g | 5% |
| Sugars 37.21g | 25% |
| Protein 7.92g | 13% |
