Рецепт Scottish blueberry pancakes
Traditional Scottish pancakes with a bit of a twist!
Ингредиенты
- 125g self raising flour
- 1 tablespoon caster sugar
- 200ml soya milk
- 1 egg
- 2 tablespoons of butter
- 125g blueberries
Инструкции
- Mix the self raising flour and caster sugar together.
- Melt the butter in a pan.
- Beat the egg.
- Create a well in the middle of the dry ingredients, add in the butter, egg and mix.
- Add in the milk a little at a time until the mixture becomes smooth.
- Mix in the blueberries.
- Spoon some of the mixture into a frying pan, when it starts to bubble, turn the pancake over and cook on the other side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 52g | |
Recipe makes 6 servings | |
Calories 129 | |
Calories from Fat 43 | 33% |
Total Fat 4.84g | 6% |
Saturated Fat 2.7g | 11% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 302mg | 13% |
Potassium 52mg | 1% |
Total Carbs 18.39g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 2.08g | 1% |
Protein 3.17g | 5% |