Рецепт Scampi Kabobs Geo Foreman Grill
Порций: 4
Ингредиенты
- 32 med Shrimp, Peeled
- 8 x Fresh Mushrooms
- 8 x Cherry Tomatoes
- 1 med Green Pepper
- 1 med Red Peppers
- 8 sm Onions, (can use 1 large cut in pcs
- 8 x Skewers (Wood), Soaked In Water
- 4 Tbsp. Butter
- 1/2 c. Extra virgin olive oil
- 3 lrg Cloves Garlic, Crushed
- 1/8 tsp Curry Pwdr
- Â Â Salt & Pepper To Taste
Инструкции
- Heat butter in microwave, don't boil. Stir in extra virgin olive oil, garlic, curry pwdr, salt and pepper cut up red, green peppers and onions. Combine all ingredients and allow to marinate for 1 hour in refrigerator.You can marinate longer if you desire). Assemble 4 shrimp, 1 cherry tomato, 1 mushroom 1 re pepper, 1 green pepper and one onion piece in decorate fashion on each skewer. Preheat grill for 5 min, brush with extra virgin olive oil and line up kabobs on grill. Cook 4minutes, turning half way over after 2 min.. Brush on excess scampi sauce serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 568g | |
Recipe makes 4 servings | |
Calories 511 | |
Calories from Fat 355 | 69% |
Total Fat 40.25g | 50% |
Saturated Fat 11.35g | 45% |
Trans Fat 0.0g | |
Cholesterol 103mg | 34% |
Sodium 175mg | 7% |
Potassium 1121mg | 32% |
Total Carbs 26.56g | 7% |
Dietary Fiber 6.7g | 22% |
Sugars 14.62g | 10% |
Protein 15.16g | 24% |