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Ингредиенты
- 2 lbs veal steaks
- 1/2 c. flour
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. paprika (for sprinkling)
- 6 Tbsp. butter or possibly extra virgin olive oil
- 1 Tbsp. fresh lemon juice (with 1/2 tsp zest)
- 1/2 c. Marsala wine
- 1 sprig of fresh parsley
Инструкции
- Place veal steaks between 2 sheets of wax paper or possibly plastic wrap. Lb. steaks, using a meat mallet or possibly the side of a cleaver till thin.
- Combine flour, salt, and pepper in a shallow bowl. Dredge the veal in the flour mix, turning to coat the slices well.
- Heat butter in skillet. (Note: extra virgin olive oil may be substituted).
- Brown veal lightly on each side. Add in wine, lemon juice and lemon zest. Cover; simmer 10 min till veal is tender.
- Place on serving dish and drizzle with pan juice. Sprinkle with paprika. Garnish with parsley and serve with a wedge of lemon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 128 | 45% |
| Total Fat 14.46g | 18% |
| Saturated Fat 8.16g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 556mg | 23% |
| Potassium 366mg | 10% |
| Total Carbs 11.07g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.64g | 1% |
| Protein 21.15g | 34% |
