Рецепт Scalloped Spinach With Potatoes

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0 голосов | 717 визитов
Порций: 4

Ингредиенты

Cost per serving $1.42 view details
  • 1 pound fresh spinach, washed & minced
  • Or possibly 10 ounce. frzn spinach, liquid removed & squeezed dry
  • 4-6 med. potatoes washed & thinly sliced
  • 1/4 c. butter, melted

Инструкции

  1. Reserve 1 1/2 c. potatoes and combine the remainder with the spinach.
  2. Butter a 2 qt casserole with part of the butter and add in remaining butter to potato-spinach mix.
  3. Separately combine: 1/4 c. lowfat milk 1 teaspoon salt 1/4 teaspoon nutmeg 1/4 teaspoon cayenne 2 tbsp. chopped onion 1/4 c. grated Cheddar
  4. Add in this to potato - spinach mix and pour it all into the buttered baking dish. Cover proportionately with reserved potatoes and cover the casserole. Bake at 350 degrees for 50-60 min or possibly till potatoes are tender. Top with 1/4 c. grated cheese. Bake an additional 10 min and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 4 servings
Calories 274  
Calories from Fat 105 38%
Total Fat 12.01g 15%
Saturated Fat 7.4g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 158mg 7%
Potassium 1300mg 37%
Total Carbs 37.86g 10%
Dietary Fiber 6.2g 21%
Sugars 1.91g 1%
Protein 6.49g 10%
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