Рецепт Scalloped Spinach With Potatoes
Порций: 4
Ингредиенты
- 1 pound fresh spinach, washed & minced
- Or possibly 10 ounce. frzn spinach, liquid removed & squeezed dry
- 4-6 med. potatoes washed & thinly sliced
- 1/4 c. butter, melted
Инструкции
- Reserve 1 1/2 c. potatoes and combine the remainder with the spinach.
- Butter a 2 qt casserole with part of the butter and add in remaining butter to potato-spinach mix.
- Separately combine: 1/4 c. lowfat milk 1 teaspoon salt 1/4 teaspoon nutmeg 1/4 teaspoon cayenne 2 tbsp. chopped onion 1/4 c. grated Cheddar
- Add in this to potato - spinach mix and pour it all into the buttered baking dish. Cover proportionately with reserved potatoes and cover the casserole. Bake at 350 degrees for 50-60 min or possibly till potatoes are tender. Top with 1/4 c. grated cheese. Bake an additional 10 min and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 295g | |
Recipe makes 4 servings | |
Calories 274 | |
Calories from Fat 105 | 38% |
Total Fat 12.01g | 15% |
Saturated Fat 7.4g | 30% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 158mg | 7% |
Potassium 1300mg | 37% |
Total Carbs 37.86g | 10% |
Dietary Fiber 6.2g | 21% |
Sugars 1.91g | 1% |
Protein 6.49g | 10% |