Рецепт Savory Pies- Scallop Pot Pie
Ингредиенты
- Scallop Pot Pie serves 6 CLICK here for a printable recipe
- 3 c all-purpose flour, divided
- 1 t kosher salt
- 8 oz (2 sticks) cold unsalted butter, cut into small pieces
- 1/4 c ice water
- 1 large onion, halved and sliced into slivers
- 1 fennel bulb, cored, halved and sliced thinly
- 4 oz unsalted butter
- 2 1/2 c fish stock or clam juice
- 1 T pernod
- 1 T sea salt, plus more to taste
- 1 pn freshly cracked black pepper, plus more to taste
- 3 T heavy cream
- 1 lb bay scallops
- 2 c frozen peas
- 1/2 c flat leaf parsley, leaves only, roughly chopped
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 12 servings | |
Calories 387 | |
Calories from Fat 213 | 55% |
Total Fat 24.27g | 30% |
Saturated Fat 14.88g | 60% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 647mg | 27% |
Potassium 328mg | 9% |
Total Carbs 30.25g | 8% |
Dietary Fiber 2.6g | 9% |
Sugars 1.76g | 1% |
Protein 12.38g | 20% |