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Рецепт Savory Pies- Scallop Pot Pie

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1 голос | 537 визитов
Порций: 12

Ингредиенты

  • Scallop Pot Pie serves 6 CLICK here for a printable recipe
  • 3 c all-purpose flour, divided
  • 1 t kosher salt
  • 8 oz (2 sticks) cold unsalted butter, cut into small pieces
  • 1/4 c ice water
  • 1 large onion, halved and sliced into slivers
  • 1 fennel bulb, cored, halved and sliced thinly
  • 4 oz unsalted butter
  • 2 1/2 c fish stock or clam juice
  • 1 T pernod
  • 1 T sea salt, plus more to taste
  • 1 pn freshly cracked black pepper, plus more to taste
  • 3 T heavy cream
  • 1 lb bay scallops
  • 2 c frozen peas
  • 1/2 c flat leaf parsley, leaves only, roughly chopped

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 12 servings
Calories 387  
Calories from Fat 213 55%
Total Fat 24.27g 30%
Saturated Fat 14.88g 60%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 647mg 27%
Potassium 328mg 9%
Total Carbs 30.25g 8%
Dietary Fiber 2.6g 9%
Sugars 1.76g 1%
Protein 12.38g 20%
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