Рецепт Savory Bran Muffins
I made these muffins and just couldn't stop eating
them. Not only yummy but good for you ! I hope you
give these a try...I did and will make them over and
over again.
Ингредиенты
- 1 cup bran cereal flakes or all bran
- 1 1/4 cups buttermilk
- 1 egg
- 1/4 cup oil
- 1 1/2 cups flour
- 1/4 cup sugar
- 1 1/2 tsp Baking Powder
- 1/2 tsp Baking Soda
- 1/2 tsp salt
- 1 cup Med. Cheddar cheese ( cut in small cubes )
- 1/2 cooked & crumbled bacon
Инструкции
- Heat the oven to 400 F.
- Combine cereal & buttermilk in a small bowl
- In a medium bowl beat egg til frothy. Stir in oil & cereal mixture
- In a large bowl combine remaining ingredients.
- Make a well in the center
- Pour batter into well, stir only to moisten. Batter will be lumpy
- Fill greased muffin cups 3/4 full.
- Bake in 400 F. oven for 20 -25 minutes.
- Let stand 5 minutes, then remove & serve warm
- Makes 12 or so muffins
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 12 servings | |
Calories 193 | |
Calories from Fat 85 | 44% |
Total Fat 9.67g | 12% |
Saturated Fat 3.15g | 13% |
Trans Fat 0.12g | |
Cholesterol 29mg | 10% |
Sodium 431mg | 18% |
Potassium 90mg | 3% |
Total Carbs 20.36g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 6.14g | 4% |
Protein 6.27g | 10% |