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Ингредиенты
- 1 large carrot, chopped
- 1/2 red bell pepper, chopped
- 1 clove garlic, minced
- 1 small leek, chopped
- 2 Tbsp walnut or olive oil
- 1 cup black lentils, rinsed and picked over
- 1 bay leaf
- 1/2 tsp each dried chervil, summer savory, tarragon, and salt
- 1 large tomato, chopped
- 2 cups vegetable broth
- 1/4 cup Marsala
- Aleppo pepper to taste
View Full Recipe at Wine Barrel Gourmet's Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1015g | |
| Calories 928 | |
| Calories from Fat 63 | 7% |
| Total Fat 7.32g | 9% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1953mg | 81% |
| Potassium 2654mg | 76% |
| Total Carbs 150.16g | 40% |
| Dietary Fiber 65.0g | 217% |
| Sugars 22.23g | 15% |
| Protein 53.7g | 86% |
