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Ингредиенты
- 1 pound sugar snap peas
- 3 tbsp. vegetable oil (1/2 sesame oil is great)
- 1 teaspoon finely chopped garlic
- 1 tbsp. fresh ginger, finely shredded
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 c. julienned red onion
Инструкции
- String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cool water. Shake well and drain.
- In large skillet heat oil. Add in garlic and ginger and saute/fry briefly about 30 seconds. Add in peas and, over medium high heat, toss and cook for 2-4 min, depending on how large they are. Don't overcook. Add in salt, pepper, red onion just as they are finished cooking. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 2 servings | |
| Calories 285 | |
| Calories from Fat 184 | 65% |
| Total Fat 20.89g | 26% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.53g | |
| Cholesterol 0mg | 0% |
| Sodium 593mg | 25% |
| Potassium 486mg | 14% |
| Total Carbs 19.67g | 5% |
| Dietary Fiber 6.0g | 20% |
| Sugars 10.25g | 7% |
| Protein 6.39g | 10% |
