Рецепт Sauteed/Steamed Broccoli
Ингредиенты
Инструкции
- Wash and cut broccoli. Heat oil 2 min medium heat. Add in broccoli, stir constantly for 1 minute. Mix and add in to broccoli salt, sage and water (over and steam for 3 min).
- Cover and stir every minute for 5 min. Reduce heat to low for serving. Recipe may be doubled.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 432g | |
Calories 351 | |
Calories from Fat 249 | 71% |
Total Fat 28.22g | 35% |
Saturated Fat 2.13g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 2422mg | 101% |
Potassium 875mg | 25% |
Total Carbs 22.57g | 6% |
Dietary Fiber 7.2g | 24% |
Sugars 8.9g | 6% |
Protein 7.8g | 12% |