Рецепт Sauteed Shrimp Scampi
Порций: 2
Ингредиенты
- 1 pound shrimp, lg. (U 15) size
- 3 tbsp. butter
- 2 cloves garlic
- 1/4 c. parsley, minced finely
- 1/4 c. white wine
- Juice of one lemon
- 1 dash salt and pepper to taste
Инструкции
- Peel and devein shrimp. Peel and crush the garlic. Heat the butter in saute/fry pan; add in the garlic, allowing it to cook in the butter for about 15 min. Don't brown the garlic.
- Remove garlic from pan. Heat butter and add in shrimp. Saute/fry shrimp till hard and pink. Add in lemon, wine, parsley, and salt and pepper. Serve over your favorite rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 290g | |
Recipe makes 2 servings | |
Calories 425 | |
Calories from Fat 188 | 44% |
Total Fat 21.27g | 27% |
Saturated Fat 11.7g | 47% |
Trans Fat 0.0g | |
Cholesterol 391mg | 130% |
Sodium 542mg | 23% |
Potassium 508mg | 15% |
Total Carbs 4.45g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.4g | 0% |
Protein 46.65g | 75% |