Рецепт Sauteed Peaches And Blueberries

click to rate
0 голосов | 2495 визитов
Порций: 4

Ингредиенты

Cost per serving $4.90 view details

Инструкции

  1. Bring a large pot of water to a boil. Score the peaches and drop into the water for 5 seconds. Remove the peaches from the boiling water and shock them in ice water. Peel the peaches and cut into wedges.
  2. Heat a large pan over medium heat and add in the butter. Add in the peaches and saute/fry for 2 min, add in the sugar and cook for a further 2 min. Add in the blueberries and flambe with the Triple Sec.
  3. Spoon the fruit into bowls and pour the sauce over the top.
  4. Serve with vanilla bean ice cream drizzled with aged balsamic vinegar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 227  
Calories from Fat 104 46%
Total Fat 11.81g 15%
Saturated Fat 7.32g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 84mg 4%
Potassium 184mg 5%
Total Carbs 26.99g 7%
Dietary Fiber 1.9g 6%
Sugars 23.52g 16%
Protein 1.07g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment