Рецепт Sauteed Kohlrabi And Apples

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0 голосов | 1045 визитов
Порций: 4

Ингредиенты

Cost per serving $0.58 view details
  • 2 Tbsp. margarine
  • 4 sm kohlrabi peeled, and
  •     cut into thin slices
  • 1 x Granny Smith tart apple cored, and
  •     cut into thin wedges

Инструкции

  1. Heat 1 Tbsp. butter in a non-stick skillet. Saute/fry the kohlrabi slices till they are bright green (about 5 min). In a separate skillet, saute/fry the apple wedges in the remaining margarine till softened and slightly browned (about 5 min). Toss with the kohlrabi and serve immediately.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 4 servings
Calories 73  
Calories from Fat 51 70%
Total Fat 5.73g 7%
Saturated Fat 1.08g 4%
Trans Fat 1.04g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 71mg 2%
Total Carbs 6.16g 2%
Dietary Fiber 1.2g 4%
Sugars 4.45g 3%
Protein 0.24g 0%
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