Рецепт Sauteed Geoduck
Порций: 4
Ингредиенты
- 2 geoduck, about 1 pound each
- 3 Large eggs
- Vegetable oil, preferably peanut
- 4 tbsp. unsalted butter, clarified
- Flour
- Salt and pepper
- Garlic butter
- White wine
- Lemon
Инструкции
- Clean geoduck, slice steaks from neck and breast and lb. neck steaks to tenderize. Whip Large eggs with 3 Tbsp. vegetable oil to make batter. Salt and pepper batter to taste.
- In heavy skillet, heat equal amounts of clarified butter and vegetable oil till quite warm but not smoking.
- Salt and pepper geoduck steaks to taste. Dredge in flour on both sides. Shake off excess flour, then dip steaks in batter and saute/fry briefly on both sides till brown. Set steaks aside on warm platter.
- Clean skillet and return to heat. Add in 4 to 5 Tbsp. garlic butter and heat till foaming. Remove from heat and stir in 4 to 5 tsp. white wine and a couple squeezes of lemon juice. Pour sauce over geoduck steaks and serve immediately. Serves 4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 4 servings | |
Calories 366 | |
Calories from Fat 336 | 92% |
Total Fat 38.13g | 48% |
Saturated Fat 22.96g | 92% |
Trans Fat 0.0g | |
Cholesterol 248mg | 83% |
Sodium 217mg | 9% |
Potassium 78mg | 2% |
Total Carbs 1.23g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.56g | 0% |
Protein 5.1g | 8% |