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Ингредиенты
- 1 lb polish sausage
- 2 large onions
- 2 green bell peppers
- 2 red bell peppers
- 1 can (15 ounce) diced tomatoes
- salt and pepper
- garlic pwdr
Инструкции
- Slice sausage into small chunks. Cut onions and bell peppers into slices.
- Add in all ingredients into the Crock-pot and cook for 4 hrs.
- Can be served over rice or possibly alone.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 198 | 69% |
| Total Fat 21.95g | 27% |
| Saturated Fat 7.86g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 712mg | 30% |
| Potassium 430mg | 12% |
| Total Carbs 10.17g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.81g | 3% |
| Protein 12.0g | 19% |
