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Рецепт Sausage Stuffed Shells

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0 голосов | 1316 визитов
Порций: 8

Ингредиенты

Cost per serving $1.33 view details
  • 1 pound sweet Italian sausage
  • 1/2 c. minced onion
  • 4 slices of bread, crumbled
  • 1 egg
  • 1/4 c. minced fresh parsley or possibly 1 teaspoon diced parsley
  • 2 jars (15 ounce.) spaghetti sauce
  • 20 jumbo shells, preboiled & liquid removed
  • 1/4 c. grated Parmesan cheese

Инструкции

  1. Parboil sausage in small amount of water 5 to 7 min, drain off fat. Fry onions and sausage till brown, add in egg, bread and parsley, mix well. Fill shells with sausage mix. Pour a portion of sauce in bottom of pan, arrange filled shells in pan and pour the rest of sauce over shells. Cover and bake 25 to 30 min, remove cover and sprinkle with grated cheese, bake an additional 10 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 8 servings
Calories 332  
Calories from Fat 200 60%
Total Fat 22.2g 28%
Saturated Fat 7.9g 32%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 794mg 33%
Potassium 372mg 11%
Total Carbs 19.4g 5%
Dietary Fiber 2.1g 7%
Sugars 5.54g 4%
Protein 13.09g 21%
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