Рецепт Sausage Shrimp Jambalaya

click to rate
0 голосов | 1379 визитов
Порций: 8

Ингредиенты

Cost per serving $1.37 view details

Инструкции

  1. Fry sausage and bacon, stirring frequently. Remove sausage and bacon and rain off all but 2 Tbsp. fat. Add in onions and bell pepper; cook for 8-10 min. Add in parsley, bacon, sausage, garlic and seasonings. Mix well.
  2. Place shrimp over mix, but don't stir. Pour rice (uncooked) over shrimp. Add in water, just sufficient to barely cover rice. Don't stir.
  3. Cover, bring to a boil, reduce heat and cook for 30 min. Remove cover, reduce heat and continue heating approximately 15 min to "dry" the jambalaya.
  4. Makes 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 8 servings
Calories 328  
Calories from Fat 127 39%
Total Fat 14.06g 18%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 617mg 26%
Potassium 318mg 9%
Total Carbs 31.13g 8%
Dietary Fiber 1.6g 5%
Sugars 2.52g 2%
Protein 17.82g 29%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment