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Ингредиенты
- 1 pound Italian-style sausage, cut into 1 inch chunks
- 1 med. onion, cut into 1 inch chunks
- 1 green pepper, cut into 1 inch chunks
- 3/4 c. water
- 1 red pepper, cut into 1 inch chunks, or possibly use 2 green peppers
- 4 med. potatoes, peeled and cut into 3/4 inch chunks
- 1 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- In large skillet, brown sausage, all sides. Drain off drippings. Add in remaining ingredients. Cover and cook over low heat about 15 to 20 min till potatoes are fork tender. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 558g | |
| Recipe makes 2 servings | |
| Calories 291 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1191mg | 50% |
| Potassium 1608mg | 46% |
| Total Carbs 65.73g | 18% |
| Dietary Fiber 9.8g | 33% |
| Sugars 7.81g | 5% |
| Protein 7.92g | 13% |
