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Ингредиенты
- 1/2 pound fried sausage (pour off grease)
- 3 beaten Large eggs
- 2/3 c. lowfat milk
- 1/2 pound med. sharp cheese
- Salt and pepper to taste
- 1 pie shell
Инструкции
- Cook pie shell about 5 min. Put half of cheese in pie shell. Spoon in sausage. Pour in Large eggs, lowfat milk, seasonings. Add in rest of cheese on top. Bake 350 degrees for 30 min on bottom rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 314 | |
| Calories from Fat 228 | 73% |
| Total Fat 25.27g | 32% |
| Saturated Fat 12.23g | 49% |
| Trans Fat 0.08g | |
| Cholesterol 172mg | 57% |
| Sodium 522mg | 22% |
| Potassium 204mg | 6% |
| Total Carbs 2.03g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.8g | 1% |
| Protein 19.13g | 31% |
