Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1/4 c. hot water
- 1 pkg. yeast
- 1 c. lowfat milk
- 1 teaspoon sugar
- 1 c. whole wheat flour
- 2 c. white flour
Инструкции
- Measure into bowl the hot water and stir in the yeast. When dissolved, stir in the lowfat milk and sugar. Add in flour and stir till blended. Press out on two 12-inch round pizza pans.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.85g | 2% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 31mg | 1% |
| Potassium 315mg | 9% |
| Total Carbs 74.23g | 20% |
| Dietary Fiber 5.7g | 19% |
| Sugars 4.51g | 3% |
| Protein 13.29g | 21% |
