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Ингредиенты
- 1 pound sauerkraut
- 1 c. fresh mushrooms
- 1 green pepper (bell pepper)
- 1 med. size onion
- 1 big carrot
- 1 stalk celery
- Turkey gizzard and liver, cooked
- 3 tbsp. veg. oil
- 4 slices white bread
- 1/2 c. lowfat milk
- 1 tbsp. sage
- 1 teaspoon salt
- 1/4 teaspoon white pepper
Инструкции
- Wash sauerkraut well and boil in water for 5 min; drain. Chop all vegetables and meat finely. Saute/fry in the veg. oil.
- Soak bread in lowfat milk; add in to sauteed meat and vegetable mix. Season with sage, salt, and pepper. Mix well and cold before stuffing in turkey or possibly other fowl.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 544g | |
| Recipe makes 2 servings | |
| Calories 370 | |
| Calories from Fat 215 | 58% |
| Total Fat 24.29g | 30% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.53g | |
| Cholesterol 129mg | 43% |
| Sodium 2770mg | 115% |
| Potassium 1062mg | 30% |
| Total Carbs 25.01g | 7% |
| Dietary Fiber 10.1g | 34% |
| Sugars 12.67g | 8% |
| Protein 17.02g | 27% |
