Рецепт Sauerkraut Meat Loaf
Порций: 12
Ингредиенты
- 1 (16 ounce.) can sauerkraut
- 1 med. onion, diced
- 1 tbsp. butter
- 2 Large eggs
- 1/3 c. lowfat milk
- 1 tbsp. prepared mustard
- 1 teaspoon salt
- 1 teaspoon thyme
- 1/8 teaspoon pepper
- 1 pound grnd chuck
- 1 pound sausage
- 2 c. rye bread crumbs
- 1/3 c. catsup
- 1/3 c. brown sugar
Инструкции
- Drain kraut well and snip up fine. Saute/fry onion in butter till soft. Beat Large eggs slightly in large bowl, stir in lowfat milk, mustard, salt, pepper and thyme. Add in sauerkraut, onion mix, grnd chuck, sausage, and bread crumbs. Mix well. Shape into loaves. Mix catsup and brown sugar in bowl; set aside. Bake loaves at 350 degrees for 1 hour. Baste with catsup mix after 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 12 servings | |
Calories 344 | |
Calories from Fat 184 | 53% |
Total Fat 20.5g | 26% |
Saturated Fat 7.37g | 29% |
Trans Fat 0.54g | |
Cholesterol 92mg | 31% |
Sodium 860mg | 36% |
Potassium 341mg | 10% |
Total Carbs 22.95g | 6% |
Dietary Fiber 1.7g | 6% |
Sugars 9.76g | 7% |
Protein 16.36g | 26% |