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Ингредиенты
- 2 x Cloves garlic
- 1 can (4-ounce.) minced green chilies
- 1 x Fresh jalapeno pepper, deveined and seeded
- 2 Tbsp. Cilantro
- 3 Tbsp. Extra virgin olive oil
- 3 Tbsp. Lemon juice
- 1/2 tsp Grnd cumin
- 1/4 tsp Black pepper
- 1 tsp Salt
- 4 x Chicken broiler halves or possibly 8 quarters
Инструкции
- Place garlic, green chilies, jalapeno pepper, cilantro, extra virgin olive oil, lemon juice,cumin, pepper and salt in blender. Puree till quite smooth, leaving a few large pcs as they will char under the broiler Spread over chicken and marinate for 1 hour. Drain excessive marinade from chicken and reserve.
- Preheat broiler with rack 6 inches from heat. Place pcs bone side up in shallow broiling pan lined with heavy duty foil. Broil chicken for 8 min before turning and broil 5-6 min with skin side up. Brush with more marinade. Finish broiling more than 6 inches awayy from heat. Chicken should be crisp-browned and tender.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 336g | |
| Recipe makes 4 servings | |
| Calories 760 | |
| Calories from Fat 509 | 67% |
| Total Fat 56.66g | 71% |
| Saturated Fat 14.7g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 799mg | 33% |
| Potassium 618mg | 18% |
| Total Carbs 1.83g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.41g | 0% |
| Protein 57.6g | 92% |
