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Add a photoSandwich with salmon and avocado is one of the easiest to make. Avocado sandwiches are a new trend for some time now, one of the most popular breakfasts between young people on the internet. Everyone has his own recept, I have a few of them. This one will be the most difficult, but also the most delicious of them. It will take only 10 minutes to prepare this sandwich.
Ингредиенты
- 1 Avocado
- 2 slices of Whole grain bread
- 2 tablespoons of Greek yogurt
- 2 tablespoons of Lemon juice
- pinch of Cayenne pepper
- 75g of Smoked salmon
- 1/2 Cucumber
- Salt
- Pepper
- 1/3 Red chili
- 1 tablespoon of Minced mint
- 1/2 Tomatoe
- 1 tablespoon of White wine vinegar
Инструкции
- Prepare the sauce - chop peppers and tomatoes and mix together with mint, lemon juice, and white wine vinegar. Taste it, if you feel lack of salt, add some.
- Toast bread. Grind avocado, mix with yogurt, and lemon juice. Add some salt and pepper, mix it well.
- Cover bread with avocado puree, sprinkle a little bit of cayenne pepper. Slice cucumber and smoked salmon into thin strips, put them on bread, cover everything with sauce. If you have some greens, decorate with them
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 475g | |
| Calories 668 | |
| Calories from Fat 332 | 50% |
| Total Fat 36.87g | 46% |
| Saturated Fat 7.35g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 596mg | 25% |
| Potassium 1335mg | 38% |
| Total Carbs 60.37g | 16% |
| Dietary Fiber 12.7g | 42% |
| Sugars 8.37g | 6% |
| Protein 27.95g | 45% |
