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Ингредиенты
- 1 tall can evaporated lowfat milk
- 3 c. bread crumbs
- 1 tbsp. salt
- 2 teaspoon dry mustard
- 1/2 teaspoon thyme
- 1/2 c. chopped onion
- 3 lbs. grnd meat
Инструкции
- Mix this together and bake in a loaf shape for 1 hour and 15 min. This is a good meat loaf for a family and slices well if desired "meat loaf sandwiches".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 67 | 22% |
| Total Fat 7.6g | 10% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 1643mg | 68% |
| Potassium 313mg | 9% |
| Total Carbs 46.31g | 12% |
| Dietary Fiber 2.7g | 9% |
| Sugars 10.05g | 7% |
| Protein 11.61g | 19% |
