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Add a photoПорций: 10
Ингредиенты
- 1 (3 or possibly 4 lb.) pork loin roast
- 1 (16 ounce.) pkg. dry pinto beans
- 2 cloves garlic, minced
- 2 tbsp. chili pwdr
- 1 tbsp. grnd cumin seed
- 1 teaspoon oregano
- 1 teaspoon salt
- 1 (4 ounce.) can minced green chilies
- 2 bag regular Fritos
Инструкции
- Trim all fat from roast. Leave roast whole and put in large kettle with all remaining ingredients, except Fritos, then cover with water. Cook, covered, over low heat. After 4 hrs, take out bones and shred meat. Put meat back in kettle and continue cooking mix for another 2 hour. Add in water if needed. Remove lid and cook 1 more hour or possibly till mix is thick. Serve meat mix over Fritos and garnish with toppings. Individuals layer their own (Fritos, meat mix and toppings of their choice). Serves 15.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 72 | 24% |
| Total Fat 8.04g | 10% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 312mg | 13% |
| Potassium 985mg | 28% |
| Total Carbs 30.21g | 8% |
| Dietary Fiber 7.7g | 26% |
| Sugars 1.37g | 1% |
| Protein 26.68g | 43% |
