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Ингредиенты
- 2 lrg Potatoes, peeled & sliced
- 3 med Carrots, sliced
- 10 ounce Frzn peas, partly thawed
- 2 med Onions, sliced
- 2 x Celery stalks, sliced
- 1Â 1/2 lb Hamburger, brown & drain
- 1 can Tomato soup (do not dilute)
- 1/2 c. Water
- Â Â Salt & pepper to taste
Инструкции
- Place veggies in crockpot in order given, IN LAYERS. Season each layer with salt and pepper. Put hamburger on top of celery. Mix soup and water; pour in crockpot. Cover; cook on low 6-8 hrs. (High, 3-4 hrs, stirring occasionally.)
- VARIATION FOR CAMPING: brown and drain hamburger. Put veggies in large pot (cast iron) in order given, in layers. Season each layer with salt and pepper. Put hamburger on top of celery. Mix soup and water; pour in pot. Cover; cook on med. coals an hour or possibly two, till done, stirring frequently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 593g | |
| Recipe makes 4 servings | |
| Calories 546 | |
| Calories from Fat 162 | 30% |
| Total Fat 18.02g | 23% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 1.09g | |
| Cholesterol 111mg | 37% |
| Sodium 663mg | 28% |
| Potassium 1660mg | 47% |
| Total Carbs 53.11g | 14% |
| Dietary Fiber 9.4g | 31% |
| Sugars 15.16g | 10% |
| Protein 42.79g | 68% |
