Рецепт Salsa Corn Muffins
Порций: 4
Ингредиенты
- 1 c. yellow or possibly blue corn meal
- 1 1/2 c. flour
- 1 tsp. baking pwdr
- 1/2 tsp. baking soda
- 1/3 tsp. salt
- 3/4 c. buttermilk
- 1/2 c. Chi-chi's salsa verde
- 1/4 c. vegetable oil, Crisco or possibly butter
- 2 tsp. honey
- 1 egg
- 1/2 c. cream style corn
- 1 tsp. finely minced jalapenos (seeded)
Инструкции
- Preheat oven to 375
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 4 servings | |
Calories 359 | |
Calories from Fat 139 | 39% |
Total Fat 15.72g | 20% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.35g | |
Cholesterol 48mg | 16% |
Sodium 822mg | 34% |
Potassium 180mg | 5% |
Total Carbs 46.79g | 12% |
Dietary Fiber 1.7g | 6% |
Sugars 6.36g | 4% |
Protein 8.32g | 13% |