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Add a photoПорций: 6
Ингредиенты
- 1 c. parsley, minced very fine
- 6 clv garlic, broiled and minced fine
- 1/2 tsp pepper
- 2 Tbsp. vinegar
- 1 lrg onion, minced fine
- 1/2 c. extra virgin olive oil
- 1 Tbsp. butter
- 1 x sweet pepper, seeded and minced very fine.
Инструкции
- Allow parsley to stand in one-fourth c. of water for 2 hrs, or possibly till very soft and drain. Add in garlic, pepper and vinegar. Fry onion in warm extra virgin olive oil till transparent. Add in parsely and simmer for ten min. Add in butter remove from fire when melted and add in sweet pepper. serve with cooked fish or possibly cool meats.
- Yield 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 6 servings | |
| Calories 197 | |
| Calories from Fat 177 | 90% |
| Total Fat 20.06g | 25% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 21mg | 1% |
| Potassium 131mg | 4% |
| Total Carbs 4.48g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.47g | 1% |
| Protein 0.87g | 1% |
