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Ингредиенты
- 200 gm salt salmon
- 750 gm potatoes
- 3 Tbsp. minced dill
- Â Â white pepper
- 4 x Large eggs
- 400 ml lowfat milk
Инструкции
- Soak the fish in cool water overnight about 12 hrs.
- Wipe it dry and cut in pcs.
- Peel and slice the potatoes.
- Put the potatoes and salmon in layers in a buttered baking dish.
- Sprinkle with dill and a little pepper between the layers.
- The first and last layer shouid be potatoes.
- Beat together the Large eggs and lowfat milk pour into the baking dish.
- Bake in a 175 degrees oven for about 1 hour.
- Serve with melted butter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1373g | |
| Calories 1171 | |
| Calories from Fat 315 | 27% |
| Total Fat 35.11g | 44% |
| Saturated Fat 11.86g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 932mg | 311% |
| Sodium 642mg | 27% |
| Potassium 3858mg | 110% |
| Total Carbs 120.44g | 32% |
| Dietary Fiber 12.4g | 41% |
| Sugars 27.36g | 18% |
| Protein 92.96g | 149% |
