Рецепт Salmon Pudding ( Laxpudding) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt salmon
200.0g |
potatoes
562.5g |
dill
0.99g |
pepper
0.0g |
eggs
197.12g |
milk
412.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 42.86 | 11.36 | 0.03 | н/д | 24.8 | 13.9 | 92.96 | 92.96 |
| Total Fat (g) | 11.0 | 0.51 | 0.01 | н/д | 19.59 | 4.0 | 35.11 | 35.11 |
| Carbohydrates (g) | 0.0 | 98.27 | 0.07 | н/д | 1.52 | 20.59 | 120.44 | 120.44 |
| Ash (g) | 4.94 | 6.08 | 0.02 | н/д | 1.7 | 3.09 | 15.83 | 15.83 |
| Calories (kcal) | 282.0 | 433.125 | 0.424 | н/д | 281.882 | 173.263 | 1170.693 | 1170.693 |
| Starch (g) | н/д | 86.85 | н/д | н/д | н/д | н/д | 86.85 | 86.85 |
| Sucrose (g) | н/д | 0.96 | н/д | н/д | 0.22 | 0.0 | 1.17 | 1.17 |
| Glucose (dextrose) (g) | н/д | 1.86 | н/д | н/д | 0.41 | 0.0 | 2.27 | 2.27 |
| Fructose (g) | н/д | 1.52 | н/д | н/д | 0.22 | 0.0 | 1.74 | 1.74 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.22 | 21.45 | 21.67 | 21.67 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.22 | 0.0 | 0.22 | 0.22 |
| Alcohol (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 141.54 | 446.29 | 0.85 | н/д | 149.5 | 370.95 | 1109.12 | 1109.12 |
| Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 4.39 | н/д | н/д | 1.52 | 21.45 | 27.36 | 27.36 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.22 | 0.0 | 0.22 | 0.22 |
| Dietary Fiber (g) | 0.0 | 12.4 | 0.0 | н/д | 0.0 | 0.0 | 12.4 | 12.4 |
| Calcium (mg) | 498.0 | 67.5 | 2.049 | н/д | 104.474 | 490.911 | 1162.934 | 1162.934 |
| Iron (mg) | 1.4 | 4.39 | 0.06 | н/д | 3.61 | 0.12 | 9.58 | 9.58 |
| Magnesium (mg) | 60.0 | 129.375 | 0.542 | н/д | 23.654 | 45.378 | 258.95 | 258.95 |
| Phosphorus (mg) | 708.0 | 320.625 | 0.65 | н/д | 376.499 | 391.904 | 1797.678 | 1797.678 |
| Potassium (mg) | 600.0 | 2368.125 | 7.272 | н/д | 264.141 | 618.795 | 3858.332 | 3858.332 |
| Sodium (mg) | 150.0 | 33.75 | 0.601 | н/д | 275.968 | 181.513 | 641.832 | 641.832 |
| Zinc (mg) | 2.0 | 1.63 | 0.01 | н/д | 2.19 | 1.73 | 7.56 | 7.56 |
| Copper (mg) | 0.2 | 0.619 | 0.001 | н/д | 0.197 | 0.041 | 1.059 | 1.059 |
| Manganese (mg) | 0.04 | 0.844 | 0.012 | н/д | 0.079 | 0.0 | 0.975 | 0.975 |
| Selenium (mcg) | 86.6 | 1.7 | н/д | н/д | 62.5 | 13.6 | 164.4 | 164.4 |
| Vitamin A, IU (IU) | 122.0 | 11.25 | 76.045 | н/д | 959.974 | 808.559 | 1977.829 | 1977.829 |
| Retinol (mcg) | 36.0 | 0.0 | 0.0 | н/д | 273.997 | 239.267 | 549.264 | 549.264 |
| Vitamin A, RAE (mcg_RAE) | 36.0 | 0.0 | 3.803 | н/д | 275.968 | 239.267 | 555.039 | 555.039 |
| Beta Carotene (mcg) | н/д | 5.625 | н/д | н/д | 19.712 | 8.251 | 33.588 | 33.588 |
| Vitamin E (mg) | н/д | 0.06 | н/д | н/д | 1.91 | 0.04 | 2.01 | 2.01 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 68.992 | 214.516 | 283.508 | 283.508 |
| Lycopene (mcg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 45.0 | н/д | н/д | 652.467 | 0.0 | 697.467 | 697.467 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.99 | 0.0 | 0.99 | 0.99 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 110.8 | 0.8 | н/д | 0.0 | 0.0 | 111.7 | 111.7 |
| Thiamin (mg) | 0.04 | 0.45 | 0.001 | н/д | 0.138 | 0.083 | 0.711 | 0.711 |
| Riboflavin (mg) | 0.32 | 0.169 | 0.003 | н/д | 0.946 | 0.784 | 2.222 | 2.222 |
| Niacin (mg) | 14.0 | 5.906 | 0.015 | н/д | 0.138 | 0.371 | 20.431 | 20.431 |
| Pantothenic acid (mg) | 1.12 | 1.688 | 0.004 | н/д | 2.839 | 1.485 | 7.135 | 7.135 |
| Vitamin B-6 (mg) | 0.76 | 1.688 | 0.002 | н/д | 0.276 | 0.165 | 2.89 | 2.89 |
| Folate (mcg) | 40.0 | 90.0 | 1.478 | н/д | 92.646 | 20.627 | 244.751 | 244.751 |
| Vitamin B-12 (mcg) | 8.8 | 0.0 | 0.0 | н/д | 2.54 | 1.82 | 13.16 | 13.16 |
| Choline (mg) | н/д | 68.1 | н/д | н/д | 495.0 | 73.0 | 636.0 | 636.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.48 | 0.169 | 0.0 | н/д | 0.335 | 0.165 | 1.149 | 1.149 |
| Threonine (g) | 1.88 | 0.45 | 0.001 | н/д | 1.104 | 0.371 | 3.806 | 3.806 |
| Isoleucine (g) | 1.98 | 0.45 | 0.002 | н/д | 1.321 | 0.784 | 4.536 | 4.536 |
| Leucine (g) | 3.48 | 0.675 | 0.002 | н/д | 2.149 | 1.568 | 7.873 | 7.873 |
| Lysine (g) | 3.94 | 0.731 | 0.002 | н/д | 1.794 | 1.196 | 7.664 | 7.664 |
| Methionine (g) | 1.26 | 0.169 | 0.0 | н/д | 0.749 | 0.33 | 2.508 | 2.508 |
| Cystine (g) | 0.46 | 0.169 | 0.0 | н/д | 0.532 | 0.495 | 1.656 | 1.656 |
| Phenylalanine (g) | 1.68 | 0.506 | 0.001 | н/д | 1.34 | 0.701 | 4.229 | 4.229 |
| Tyrosine (g) | 1.44 | 0.45 | 0.001 | н/д | 0.986 | 0.578 | 3.454 | 3.454 |
| Valine (g) | 2.2 | 0.675 | 0.001 | н/д | 1.695 | 0.908 | 5.479 | 5.479 |
| Arginine (g) | 2.56 | 0.563 | 0.001 | н/д | 1.616 | 0.413 | 5.153 | 5.153 |
| Histidine (g) | 1.26 | 0.281 | 0.001 | н/д | 0.611 | 0.33 | 2.483 | 2.483 |
| Alanine (g) | 2.6 | 0.338 | 0.002 | н/д | 1.459 | 0.454 | 4.852 | 4.852 |
| Aspartic acid (g) | 4.4 | 2.869 | 0.003 | н/д | 2.622 | 1.279 | 11.173 | 11.173 |
| Glutamic acid (g) | 6.4 | 1.969 | 0.003 | н/д | 3.312 | 3.218 | 14.901 | 14.901 |
| Glycine (g) | 2.06 | 0.338 | 0.002 | н/д | 0.848 | 0.248 | 3.494 | 3.494 |
| Proline (g) | 1.52 | 0.394 | 0.002 | н/д | 1.005 | 1.485 | 4.407 | 4.407 |
| Serine (g) | 1.74 | 0.506 | 0.002 | н/д | 1.912 | 0.866 | 5.026 | 5.026 |
| Cholesterol (mg) | 78.0 | 0.0 | 0.0 | н/д | 833.818 | 20.627 | 932.444 | 932.444 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.98 | 0.169 | 0.001 | н/д | 6.111 | 2.599 | 11.859 | 11.859 |
| Phytosterols (mg) | н/д | 28.125 | н/д | н/д | н/д | н/д | 28.125 | 28.125 |
| Monounsaturated Fat (g) | 3.84 | 0.0 | 0.008 | н/д | 7.51 | 1.155 | 12.513 | 12.513 |
| Polyunsaturated (g) | 3.04 | 0.225 | 0.001 | н/д | 2.681 | 0.165 | 6.112 | 6.112 |