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Ингредиенты
- 1 pound salmon fillet
- 1 ripe avocado (peeled)
- 1 c. hot chicken broth
- 3 tbsp. sherry wine vinegar
- Salt
- Pepper
- 1/2 c. heavy cream
Инструкции
- In blender puree all ingredients except salmon.
- Slice salmon and lb. to flatten. Put salmon in Warm PAN - NO GREASE. Cooks VERY fast.
- Spread hot avocado mix on plate. Serve salmon on top. Garnish with a small mix of mayonnaise and tomato paste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 231 | 67% |
| Total Fat 25.81g | 32% |
| Saturated Fat 7.66g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 168mg | 7% |
| Potassium 635mg | 18% |
| Total Carbs 3.56g | 1% |
| Dietary Fiber 2.5g | 8% |
| Sugars 0.24g | 0% |
| Protein 24.73g | 40% |
