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Ингредиенты
- 1 lb Salmon cooked and flaked
- 6 ounce Pasta shells
- 1 lb Cherry tomatoes
- 5 ounce Mange tout
- Â Â Pesto dressing, (2 Tbsp. light extra virgin olive oil mixed with 1 Tbsp. white wine vinegar and 1 Tbsp. pesto)
Инструкции
- Cook and drain pasta shells according to instructions. Plunge mange tout in saucepan of boiling water for 1 minute, allow to cold. Halve cherry tomatoes. Dress salmon, pasta shells, cherry tomatoes and mange tout separately with pesto dressing. Begin layering by compacting salmon in the bottom of a round pyrex bowl. Follow with a layer of pasta shells. Then add in tomatoes and lastly the mange tout. Cover with a large plate and leave in a cold place for at least an hour. Turn upside down onto a plate and serve.
- NOTES : Perfect for a picnic - layer the salad into a bowl and cover with a plate - when you reach your picnic site just turn it upside down and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1036g | |
| Calories 1649 | |
| Calories from Fat 577 | 35% |
| Total Fat 64.27g | 80% |
| Saturated Fat 14.44g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 298mg | 12% |
| Potassium 3004mg | 86% |
| Total Carbs 143.19g | 38% |
| Dietary Fiber 10.4g | 35% |
| Sugars 15.4g | 10% |
| Protein 118.44g | 190% |
