Рецепт Salmon And Pesto Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon 453.59g	pasta shells 170.1g	cherry tomatoes 412.77g	Всего в порции	Всего в рецепте
Protein (g)	92.62	22.18	3.63	118.44	118.44
Total Fat (g)	60.87	2.57	0.83	64.27	64.27
Carbohydrates (g)	0.0	127.01	16.18	143.19	143.19
Ash (g)	5.13	1.5	2.06	8.69	8.69
Calories (kcal)	943.467	631.071	74.298	1648.836	1648.836
Starch (g)	н/д	106.23	0.0	106.23	106.23
Sucrose (g)	н/д	0.82	0.0	0.82	0.82
Glucose (dextrose) (g)	н/д	0.2	5.16	5.36	5.36
Fructose (g)	н/д	0.19	5.65	5.84	5.84
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	3.33	0.0	3.33	3.33
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	294.33	16.84	390.06	701.24	701.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.54	10.86	15.4	15.4
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	5.4	5.0	10.4	10.4
Calcium (mg)	40.823	35.721	41.277	117.821	117.821
Iron (mg)	1.54	5.61	1.11	8.27	8.27
Magnesium (mg)	122.469	90.153	45.404	258.027	258.027
Phosphorus (mg)	1088.616	321.489	99.064	1509.169	1509.169
Potassium (mg)	1646.532	379.323	978.258	3004.112	3004.112
Sodium (mg)	267.618	10.206	20.638	298.462	298.462
Zinc (mg)	1.63	2.4	0.7	4.73	4.73
Copper (mg)	0.227	0.493	0.248	0.968	0.968
Manganese (mg)	0.045	1.565	0.454	2.064	2.064
Selenium (mcg)	108.9	107.5	0.0	216.4	216.4
Vitamin A, IU (IU)	226.795	0.0	3438.348	3665.143	3665.143
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	173.362	173.362	173.362
Beta Carotene (mcg)	н/д	0.0	1853.323	1853.323	1853.323
Vitamin E (mg)	16.1	0.19	2.23	18.52	18.52
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	10620.492	10620.492	10620.492
Lutein + zeaxanthin (mcg)	н/д	30.618	507.703	538.321	538.321
Tocopherol, beta (mg)	0.05	0.1	0.04	0.19	0.19
Tocopherol, gamma (mg)	1.36	1.5	0.5	3.35	3.35
Tocopherol, delta (mg)	0.23	0.0	0.0	0.23	0.23
Vitamin C (mg)	17.7	0.0	52.4	70.1	70.1
Thiamin (mg)	0.953	1.514	0.165	2.632	2.632
Riboflavin (mg)	0.726	0.68	0.083	1.489	1.489
Niacin (mg)	39.326	12.213	2.435	53.975	53.975
Pantothenic acid (mg)	7.031	0.731	0.371	8.134	8.134
Vitamin B-6 (mg)	2.903	0.238	0.33	3.471	3.471
Folate (mcg)	117.933	403.137	61.915	582.985	582.985
Vitamin B-12 (mcg)	14.65	0.0	0.0	14.65	14.65
Choline (mg)	356.1	25.7	27.7	409.4	409.4
Folic acid (mcg)	0.0	372.519	0.0	372.519	372.519
Tryptophan (g)	0.953	0.323	0.041	1.317	1.317
Threonine (g)	3.901	0.782	0.124	4.807	4.807
Isoleucine (g)	4.4	0.868	0.083	5.35	5.35
Leucine (g)	7.348	1.684	0.124	9.156	9.156
Lysine (g)	8.482	0.51	0.124	9.116	9.116
Methionine (g)	2.858	0.255	0.041	3.154	3.154
Cystine (g)	0.998	0.442	0.041	1.481	1.481
Phenylalanine (g)	3.856	1.14	0.289	5.284	5.284
Tyrosine (g)	3.447	0.408	0.041	3.897	3.897
Valine (g)	5.035	1.004	0.083	6.121	6.121
Arginine (g)	5.534	0.799	0.083	6.416	6.416
Histidine (g)	2.495	0.51	0.041	3.046	3.046
Alanine (g)	5.761	0.748	0.124	6.633	6.633
Aspartic acid (g)	9.208	1.055	0.578	10.84	10.84
Glutamic acid (g)	12.837	7.825	1.775	22.436	22.436
Glycine (g)	4.354	0.748	0.083	5.185	5.185
Proline (g)	3.266	2.671	0.083	6.019	6.019
Serine (g)	4.082	1.055	0.124	5.261	5.261
Cholesterol (mg)	249.475	0.0	0.0	249.475	249.475
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	13.834	0.476	0.124	14.435	14.435
Phytosterols (mg)	н/д	н/д	28.894	28.894	28.894
Monounsaturated Fat (g)	17.1	0.289	0.124	17.513	17.513
Polyunsaturated (g)	17.645	0.953	0.33	18.927	18.927