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Ингредиенты
- 2 x salmon steak
- 1 Tbsp. butter
- Â Â frzn orange juice
Инструкции
- Heat the butter in a fry pan.
- Place steaks in pan and cook for 1 minute, turn over and add in the frzn orange juice.
- Finish cooking - 8 min per inch of thickness.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 2 servings | |
| Calories 107 | |
| Calories from Fat 51 | 48% |
| Total Fat 5.83g | 7% |
| Saturated Fat 3.65g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 42mg | 2% |
| Potassium 241mg | 7% |
| Total Carbs 13.55g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 13.27g | 9% |
| Protein 0.91g | 1% |
